You're Going To Learn How To Break All The "Rules" In Your Training and Totally SHATTER Your Genetic Muscle-Building Limitations NOW!

Because with the right training and eating, you can DRAMATICALLY CHANGE your body's physiology and set the stage for EXPLOSIVE increases in muscle mass and strength, piling MORE SLABS of thick, lean mass onto your frame than would NORMALLY even be possible with conventional training...


Think you've reached your genetic limits for muscle or haven't seen any REAL progress in months...maybe YEARS?

How would you like to gain 10 pounds of lean bodyweight in the next 28 days? ...And then do it AGAIN in the next 28 days after that?

Even if you're an advanced trainer...

...and even if your genetics STINK...
(heck, even if they DON'T!)

How about adding 60 pounds to your deadlift in 2 weeks? Or maybe 40 pounds to your bench press in 2 weeks?


It CAN be done and I'm
going to show you how
.


Because by practicing the groundbreaking training and eating strategies
I'm going to tell you about right now, you can SHATTER your
"genetic limitations" by literally CHANGING YOUR
PHYSIOLOGY
alllowing you to take full advantage of
ALL
the growth processes your body has available!

 

From:

Nick Nilsson
Author and Publisher of BetterU News
"The Best Exercises You've Never Heard Of"
"Metabolic Surge - Rapid Fat Loss"
"The Best Abdominal Exercises You've Never Heard Of"
B.A.Sc., C.P.T.


Tell me if this sounds like you...

  • you train like an ANIMAL but your lifts don't seem to go up quickly and your muscles don't get much bigger

  • you EAT and EAT and all you get is mostly fat and plenty of quality-time in the bathroom

  • you spend HUNDREDS of dollars a month on supplements and all you get is poorer

  • you look almost the same as you did when you first started training OR you look almost the same as you did last year (and the year before) even though you've been training harder and trying to eat better!

It's time for a change...


So...think YOUR genetics are holding you back from piling on SLABS of rock-solid, head-turning muscle?

Maybe you've been training for years and you think you've reached your genetic potential for muscle growth...

It seems no matter how hard you try, you STILL can't seem to make the kind of progress you want and that you see OTHER people getting...

You know the people I'm talking about...they practically drink coffee between sets, smoke cigarettes on the treadmill and have the ripped abs to show for it!

  • If you want what those genetically gifted people have...

  • If you want people to look at YOU and think "I wish I had those genetics!"...

  • If you want to be able to just BUILD LEAN MUSCLE WHENEVER THE HELL YOU WANT...


KEEP READING...


Because I'm going to share with you 5 ways to RAPIDLY CHANGE your body's physiology and pave the way for EXPLOSIVE gains in strength and muscle mass. You CAN very quickly force
PLENTY MORE thick, lean muscle mass onto your frame than would NORMALLY be possible with conventional training...


...e
ven if you have absolutely TERRIBLE
genetics for muscle growth!


But here's the best part...while this specialized training works VERY well even for those with poor genetics, it works PHENOMENALLY well for people with average to good genetics.

And believe me, I DON'T naturally have great genetics for bodybuilding OR for strength myself...I'm basically an ectomorph...narrow shoulders with joints that crack and grind, poor leverage, skinny calves...

Heck, I used to be a high-level endurance athlete, 145 lb soaking wet - time was, I could rip out a triathlon without even training for it...


 
 
Check out these pics of me (actually taken during a triathlon I was doing!), just a few months before I took up weight training...

 
 

 

Maybe this sounds familar to you...

  • I used to think I could NEVER build the kind of ripped muscle mass I saw in the magazines...

  • I thought the answer was in taking more supplements (because that's what the big guys in the magazines said they did!)

  • I thought I would be forever skinny because my genetics just weren't very good for bodybuilding or that maybe I could be big but FAT because I would have to constantly stuff myself full of food to keep those bigger muscles!

But MAN, did I want to have the huge, ripped muscles I saw in the those magazines. And I was TOTALLY NOT WILLING to resort to steroids to do it.

So where did that leave me?

Taking PILES of supplements, eating TONS of food, and training like a crazy man...


 
 

Then I decided to start really LEARNING how the body works and how it builds muscle...been doing it for 17 years now...

...and once I REALLY figured out how to CHANGE my body's physiology to maximize muscle mass...well...

Those pictures to the right are ME.

That's what I look like NOW.

Not so skinny anymore!



 
 


If I believed I couldn't fight genetics and build more than 60 pounds of raw muscle on my frame, I'd still be a 145 pound cross-country runner...

I fought genetics and I WON...

YOU CAN TOO, and I'm going to show you how...

Because FORCING my uncooperative body to gain PILES of muscle is how I got my start in this business and I want YOU to have these secrets too...


So how DO we dig in and change YOUR body's physiology to SHATTER your genetic muscle-building limitations?

I'll tell you...

 
 
 
 

 

Basically, we're going to look at building your body like we're building a house (and who doesn't want to be as big as a house!).

In my experience, there are FIVE "GENETICS SHATTERERS."

These "Genetics Shatterers" are the things you have the power to CHANGE about your own physiology that will have an IMMEDIATE and EXPLOSIVE effect on your muscle mass and strength levels.

When you read these, they are going to fundamentally alter the way you look at your own so-called genetic "limitations" - you'll see that your muscle-building limitations aren't necessarily all genetic! They could be just caused by the way you train and eat and THEY CAN BE FIXED!


I have to warn you, though...there's no turning back once you read about these. You'll NEVER look at a muscle-building program the same way EVER AGAIN...



GENETICS SHATTERER #1
Build a STRONGER Frame!

How much additional muscle mass do you think you could hang on your frame if your frame was a whole lot thicker and a whole lot stronger? LOTS MORE MUSCLE MASS!

If you want to build the biggest, strongest house possible, you have to look at the foundation and frame of your house. In the case of your body, the foundation and frame is your bones and connective tissue (tendons, ligaments and fascia).

Bones and connective tissue are what provide the structure and support for everything that happens to your house.

Most training programs, while potentially being effective at adding muscle mass, usually do nothing to specifically address your bones and connective tissue. To make your frame as tough as battleship steel, you MUST use specific techniques and exercises that work DIRECTLY on strengthening your bones and connective tissue as a major goal.

After all, how well do you think your house will stand up to the toughest conditions if your foundation is gravel and your frame is made of broomsticks? Not so good.

You need a frame and foundation that is as thick as concrete and tough as airplane cable.

And yet for something that is SO basic to your overall strength and muscle mass, have you ever asked somebody in the gym what they're working today and have them tell you "I'm trying to strengthen my tendons and ligaments?"


 
 

BOTTOM LINE:

You can add tremendous muscle mass with a stronger frame and foundation.

And that's without even without even mentioning the practically INSTANT muscle growth you'll get when you immediately start handling more weight in ALL your exercises because your connective tissue is so much stronger!

Plus, just USING that much weight and putting that much tension on the muscles is EXCELLENT to spur additional growth!


(This exercise is the Lockout Partial Squat...you'll notice I'm just working the top few inches of the range of motion, which allows for MASSIVE amounts of weight - 950 lbs in this case! - to be piled on to really strengthen connective tissue effectively)

 
 

 

GENETICS SHATTERER #2
Give Your Muscles Room To Grow!

Remember that fascia that I mentioned when I was talking about connective tissue? Fascia is essentially strong sheets of connective tissue that enclose your muscles (it's in a lot of other places, too, but we're going to focus only on the stuff around your muscles). I like to describe it as a pillowcase of connective tissue that surrounds your muscles and keeps them from flopping around.

So how does fascia fit in with our house?

Well, imagine that this fascia is actually the outside walls of your house. The outside walls are stronger than the interior walls because they have to help support the structure of the house.

But now you've just bought new furniture (think of this part as building muscle mass). You bring it in the house and set it up. No problem. But then you want to go out and get some more (which is building yet MORE muscle). The house/muscle is starting to fill up but THE WALLS AREN'T GETTING ANY BIGGER.

Where does the furniture/muscle go when the walls don't get any bigger? Nowhere. Muscle growth stops because the muscle has nowhere to expand TO.

Now what do we do? If the muscles have no room to grow, THEY WON'T GROW.

Simple. Your training should work to expand those walls by stretching out the fascia, giving your muscles that room to grow.

If you're familiar with fascial stretching, you probably already know what I'm talking about here. Fascial stretching is basically training a muscle, filling it up with blood, then stretching it HARD. The purpose of this is to "wiggle" the fascia, expanding it little by little to give that muscle room to grow.

Buy here's something you may NOT know and it can make a HUGE difference in our quest to SHATTER your muscle-building limitations... stretching the fascia WHILE YOU'RE ACTUALLY TRAINING, not just while stretching after training, can be even MORE effective for expanding those walls!

It's the difference between just stretching and stretching with ADDED RESISTANCE. What do you think is going expand the fascia more and give your muscles more room to grow?


 
 

BOTTOM LINE:

A HUGE factor in your genetic "limitations" could be just that your muscles simply don't have any room to grow! More room means MORE muscle.

 
 

 

GENETICS SHATTERER #3
Feed Those Muscle Cells!

So we've strengthened your foundation and frame and made room to expand your house...we've already added a whole lot of muscle-building potential right there...what's next?

Do you start putting up the walls and installing cabinets? In a standard program, this is like going directly to training for muscle mass. You start putting up the walls without a second thought about the plumbing, ventilation and electrical systems!

If you've ever lived in a house or have ever been indoors, you know these things are kind of important...

So plumbing, ventilation and electrical systems...what do those mean for changing your body's physiology? Well, think of plumbing and ventilation as your circulatory system....your blood supply...your blood supply that carries oxygen and vital muscle-building nutrients TO your muscle cells and waste products and carbon dioxide AWAY from your muscle cells.

Obviously, everybody has a circulatory system. I'm not going to argue on that one. But here's the difference...how many people have EFFICIENT circulatory systems that MAXIMIZE the amount of nutrients and oxygen that can get to your muscle cells (and quickly!)?

Have any muscle groups that pump up more easily than others? Everybody does. Do those muscles tend to grow faster than the ones that don't? All signs point to yes. What's the deciding factor here? Blood supply.


 
 

BOTTOM LINE:

The muscles that have a BETTER blood supply pump up more easily and grow faster because they're able to get MORE NUTRIENTS AND OXYGEN to fuel and repair them.

So your NEXT training goal, if you want to force SLABS of extra muscle mass onto your body, is to improve the blood supply to your muscles, getting them more nutrients and oxygen.

Imagine if, with the right training, you could alter the physiology of your "hard-to-pump" muscles and make them EASY to pump? Greater blood supply equals greater potential MUSCLE GROWTH NOW.

 
 


And that electrical system I mentioned? That's your nervous system. The same training that gets the job done on improving the blood supply is also going to teach your nervous system how to fire the muscle fibers FASTER.

Elite powerlifters have training days where they use sub-maximal weight and lift as fast as possible in order to train for explosiveness. This training is going to wire your nervous system to fire and fire FAST, helping you build power.

 

GENETICS SHATTERER #4
Hyperplasia Equals MORE Muscle Fibers To Grow!

One word. Hyperplasia. The splitting of individual muscle fibers into new muscle fibers. And more fibers means more potential muscle growth!

It's the "Holy Grail" of muscle building - nobody has really proven it happens in humans (though it's been proven to happen in other animals when placed under extreme conditions), but also nobody has ever proven that it DOESN'T happen in humans, either!

Back to our house anaolgy, it's like chopping your building materials in half and having them magically grow back to their original size! This allows you to instantly build a bigger house.

But here's the deal...like I mentioned above, nobody has ever proven that this sort of thing happens in humans. To be quite honest, proving it would be tremendously difficult.

You have to subject the body to a training stimulus intense and long enough in duration to cause the fibers to split...THEN you have to actually physically COUNT the fibers to see if there are more than when you started!

Tough to do.

But don't write it off just yet...


 
 

BOTTOM LINE:

I'll tell you right now...with the right training, I believe you CAN achieve hyperplasia. And if you can SPLIT your muscle fibers, you will instantly SKYROCKET your muscle-building potential.

I'm NOT going to tell you that it'll be easy...it would be TOUGH training because you really have to hit the muscles EXTREMELY HARD to get fibers to split.

Most programs don't even come close to achieving this threshold of volume, intensity and tension! But, in my research in looking at the training protocols the scientists used to achieve hyperplasia in animals, I STRONGLY believe there IS a training technique that can do it in humans...

And I even think I know what it is...

And, let me tell you right now, if you LOVE hard training, you are going to LOVE this training technique...it allows you to train at high intensity AND with high volume...a rare combination that most programs have to stay FAR away from.

 
 

 

GENETICS SHATTERER #5
How To Eat For SERIOUS MASS!

So we've build our house with a strong foundation and frame, the walls have expanded, the plumbing, ventilation and electric is installed and operating at peak efficiency, we've doubled our building materials...we're ready to BLAST that muscle on...so what's left!

What's left is not training, but nutrition!

And this last Genetics Shatterer is EXTREMELY powerful - it sets the stage for EVERYTHING I've talked about previously.

The food you eat (and how much of it you eat!) can have drug-like effects on your body. So our final item towards blowing your your genetic limitatations out of the water by changing your physiology is to set up your training and nutrition to FORCEFULLY AMPLIFY the effects of each other.

The best way to do this is to apply what I call a "Nutritional Slingshot" to your body that is going to first pull you back (by allowing only VERY specific foods and very specific AMOUNTS of that food) then release and practically EXPLODE you towards muscle-building!

This nutritional technique I'm thinking of is not a big hush-hush secret...at it's most basic, it's taking you from a strict low-carb, lower-calorie diet to a generous higher-carb, higher-calorie diet (and, of course, I know a few unique wrinkles that will REALLY maximize the impact of this technique!).


 
 

BOTTOM LINE:

When you re-load carbs and calories, the nutrients come ROARING into your muscles like a dry sponge sucking up water, FORCING your muscles to expand!

And your muscle-building hormones (like insulin and testosterone) FLARE UP AND RAGE like gasoline on a fire!

THIS is what is going to REALLY help you get drug-like effects from the food you eat. I don't care how "genetically-challenged" you are...your body has NO CHOICE but to pile on the muscle when you apply this technique properly.

Your "NEW" physiology simply DEMANDS IT.

 
 

 

So THESE are the five big "Genetics Shatterers" that are going
to BLAST you past your genetic limitations! How do
you put them all together?


Well, bottom line, as you can see with the "Genetics Shatterers" I described your genetics are NOT ENTIRELY TO BLAME for seemingly impassable plateaus in muscle and strength. Your physiology, meaning your bones, connective tissue, blood circulation, etc., have probably never been specifically addresssed and ATTACKED in your training before!


This leaves a LOT of room for you to GROW...with, of course,
THE RIGHT TRAINING PROGRAM.


Now, you could certainly try and adapt the training programs you already know to work with these concepts. You could even research each concept individually and try and put something together yourself...

But why do all that work when I'VE GOT THE PROGRAM ALREADY DONE.

In fact, I've got it done and I've tested it MANY TIMES OVER.

And the results I've gotten with this program
are JUST DOWNRIGHT ASTONISHING...


 
 
  • In 4 rounds of testing the concepts in this program (about 4 months), I gained 35 pounds of bodyweight with a minimal increase in bodyfat, going from 184 lbs to 219 lbs.

  • After focusing the program on deadlifts, using one of the training techniques, I gained 7 lbs of bodyweight in one week and added 60 lbs to my deadlifting capacity in just FOUR DAYS (from 365 lbs x 6 reps to 425 lbs x 6 reps) - CRAZY results!

  • The next round through, I targeted my arms...and gained a PERMANENT half-inch on them in just 3 weeks! That means when I went back to more balanced training, I STILL kept that half-inch of gains - it wasn't just a temporary increase because I was focusing on arms.

  • I focused on my chest in one round and ended up being able to do sets of flyes with 120 lb dumbells!


(Naturally, with weights this heavy, you need to adjust your form somewhat in order to keep the tension on the muscles and not overload the joints - you'll notice in this case, my elbows are bent more than they would be with standard flyes with lighter weights.)

 
 


I'll tell you right now...in my ENTIRE 17 years of training, I've NEVER gotten such amazing results in both strength and muscle mass this quickly with ANY OTHER TRAINING PROGRAM.

My wife will back me up on that...every single time I came up from my basement gym, I was ALWAYS in shock at how well the program was working. I would open up the door and shake my head and she would know EXACTLY what I was going to say...


"Cripes, this is the BEST FREAKING PROGRAM I'VE EVER USED!"


THAT is why I'm so excited to get YOU excited about using this program!
This is NOT your average muscle-building program that lists a bunch of sets and reps and bombards you with loading parameters and calculating percentages and all that.

This is a program that systematically takes you through each of the "Genetics Shatterers" and REBUILDS your physiology from the ground up to MAXIMIZE it for muscle building.

This program is TOTALLY TARGETED to the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.


If that sounds like YOU...then this program is FOR YOU!


I call this program "Muscle Explosion!
28 Days to Maximum Mass"

and it is going SLAM the muscle onto your body...

So check out the results people have
gotten with this program...

"I am going on my second time through the program and love it. I added thirty pounds to my squat the first time through (after only doing four days of structural attack), twenty pounds on my bench the second time (again, after only four days of structural attack), and added thirty pounds to my deadlift when I did week 2 in between my first and second times through the program. I have to say that it lived up to the hype!"

- Matt Baran-Mickle


"I finished the last workout of 'Muscle Explosion' yesterday. I've gained close to ten pounds during the month of workouts. Not bad at 45 years old! I had the feeling this was going to be a tough system, and I was more than a little afraid of the five-days-in-a-row of heavy deadlifts. But I stuck with the plan, endured the feelings of physical shock during the workouts, and the soreness afterward.

Nick, you're really on to something here. I don't think I could personally continue at this intensity week after week, but what a fantastic growth spurt method.

I love the way you're 'pushing the envelope' and refining and advancing the art and science of natural bodybuilding. You don't just rehash the great ideas, you turbo-charge them!

- Tim Lauber


"This the only program which has allowed me to gain any mass at all! I learned quite a lot about eating and how to vary it depending on requirements. The five day structural attack was the highlight; a real change from everything I've done before, and the best weight gain I've experienced."

- Paul Mills


"I gained 5kg [12 lbs] of muscle on the program! The only comment I could make is that I am 50 years young and I thought you were out to kill me!

But I will say I did the deadlifts and found by the end of the week, my deadlift went up 30kg [66 lbs] and my lower back muscles are now popping out where I never knew I had some there! And when I do a deadlift now it becomes automatic in the stance and I have no back pain at all doing this exercise due to the extra strength I have gained, so for that alone, thanks, Mate from my heart."

- Dave Bennett


"Hi Nick,

My results with the Muscle explosion program were GREAT!! I gained about 6 pounds of solid muscle in the 1st month (not water weight) and 4 in the second. My deadlift max has gone up by about 120 pounds in the 2 months!!

I really benefitted from the 'alternative' training methods, and the step-by-step guide on diet/meal plans put everything together in an easy-to-use package. Would recommend this to anybody who's tired of the 6-12 rep, 6-8 set per bodypart routine, or anybody hitting a plateau."

- Morne Moll


"Hey Nick!

First, let me say that tomorrow I will finish my first cycle of Muscle Explosion - and it is a major kick-ass program!! Well worth the money, my friend - thanks!!

I have used a LOT of different programs - and it's been a long time since I've gotten results like this!

Seriously. I'm not a skinny-ass or fat-ass weightlifter that talks about "results" and still looks like a loser in the gym (and everywhere else) - too many of those guys around! I'm talking about real results - even for a 40-yr. old experienced bodybuilder!

Thanks, bro - you are awesome!"

- Ken Gore

 


So here's what you're going to do
when you're on the "Muscle
Explosion" program...


 
 
  • You'll do specific training that targets your connective tissue to increase your frame and foundation strength to give your body the THICK FRAMEWORK to hang GOBS of new muscle on.

  • You'll do exercises that focus like LASERBEAMS on expanding your fascia so your muscles have the ROOM TO GROW that they NEED.

  • You'll perform specific training techniques that develop more efficient and dense circulation to your muscle cells so that they get ALL THE NUTRIENTS THEY NEED to grow like weeds and recover FASTER.

  • You'll use an INCREDIBLE training technique that, in five days, will BLOW YOUR MIND, delivering the results you would normally see from 5 MONTHS of training.

  • You'll follow a specially-designed, highly-tuned "Nutritional Slingshot" eating program that works in harmony with and allows you to take FULL advantage of EVERY SINGLE TRAINING TECHNIQUE in the program. It will literally FORCE muscle onto your body.

  • each cycle of this powerful program lasts only 28 DAYS and the workouts take less than an hour to complete (sometimes as short as 20 minutes!). You can do a single round and make a massive LEAP in progress without making a HUGE time commitment. After all, year-long cycles and 3 hour marathon training sessions may work fine for professional athletes but for those of us who have to fit in work and family, you need something that allows you to get in, get out and GET RESULTS. It's like "sprint" muscle-building!

 

Want to grab the program right now?

 

 
 


And remember when I said you were going to
do almost EVERYTHING "WRONG" to
shatter your genetic limitations?

How you were going to break all the "rules" of muscle-building?

Taken separately, you'll be doing things in this program that look COMPLETELY wrong for a muscle-building program...

But when you combine them all together strategically according to the five "Genetics Shatterers" I described above, it's like setting off an EXPLOSIVE CHEMICAL REACTION in your muscles!


Here's a quick list of a few of the things you're going to do "wrong" in this program that go DIRECTLY against conventional muscle-building wisdom...

(These things always give the "conventional wisdom" crowd heart attacks...
the key to remember with these points is that it comes down to TIMING...
you won't be doing ALL of these ALL the time!)


 
 
  • you're going to REDUCE your caloric intake to well below maintenance levels (relax...it's only temporary and it's all in HOW you do it...and most importantly WHY)

  • you'll eliminate protein from your diet completely (but in a very specific way and for a VERY specific purpose)

  • you're going to do VERY high rep sets (30 to 50+ reps per set)

  • you'll also be doing very LOW rep sets (3 reps per set)

  • you're going to get VERY little rest in between those low rep sets

  • you're going to set out SPECIFICALLY to overtrain as a MAJOR GOAL - you get REAL results by training ON THE EDGE, not hanging back with the crowd (when done right, it's one of THE most powerful training concepts in existence...done wrong, it'll stop your progress COLD).

  • you're going to train the same bodypart 5 days in a row (yep, I know it sounds crazy...)

  • you're going to train the same EXERCISE 5 days in a row (sounds even crazier but the results are just mind-blowing!...)

  • you'll going to learn how to train using heavy weight for high reps (in fact, I'll show you how to take a weight you can normally do for 5 reps and do it for 50!)

  • you're NOT going to stuff yourself full of food constantly...just strategically
 
 


And that's not even all of it! In the "Muscle Explosion" program, you're going to learn and do things that will turn "conventional muscle-building wisdom" literally inside-out and upsidedown. Never before has doing everything so WRONG felt so RIGHT...

Here's the bottom line...I DON'T mess around with ineffective training information. It doesn't do anybody any good.

I've been using the individual training concepts in this program literally for YEARS to attack the five "Genetics Shatterers" individually and I KNOW they work.

But as soon as I put them all together to strategically target ALL of the five factors in the same program, I knew I was onto something EXTRAORDINARY!

When you first read through this program, you'll see that I'm DEFINITELY NOT one to play by the "rules" when it comes to training. What you're going to learn from me is cutting-edge and research-driven and anything BUT conventional.

It's NOT about gimmicks or doing different training techniques just for the sake of being different or trying to you show you how creative I can be. THAT is garbage training.


...THIS TRAINING IS ALL ABOUT GETTING YOU BETTER RESULTS IN THE NEXT 28 DAYS THAN YOU'VE GOTTEN IN THE LAST 6 MONTHS...


Every single rep of every single set in this program is done towards an overriding PURPOSE...and that purpose is increasing your muscle mass and strength FAST and BLASTING through your PHYSIOLOGICAL limitations.

So throw out your small, medium and large shirts...you're not going to fit them any more...break out those XL's and XXL's!

Check out what these experts in the field have to say about this powerful, new program!


"Everything you thought was right about building muscle, just got turned on its head. "Muscle Explosion" shatters the norm and delivers the unreal!

The way "Muscle Explosion" is laid out makes it THE complete guide to building muscle for those that have been busting their butts and seeing little in return.

I love that there are videos to accompany everything in the program and the phenomenal printable workout charts leave nothing to the imagination once you hit the gym.

This is truly step by step. The quality of this program puts it miles above what you would normally see on the net. This is impressive.

It's awesome to finally see some truly ingenious stuff! You don't see new concepts like this everyday."

Ray Burton
www.FatToFitBook.com


"I've been involved in bodybuilding for nearly 20 years and most of the information I read is the same basics - do this for muscle gain, do this for fat loss; general and boring.

Very few programs or muscle building information grab my attention anymore. However, Nick Nilsson's 'Muscle Explosion' e-Book's introduction to his revolutionary program grabbed me from the start and had me intrigued throughout.

I love the idea of going against conventional wisdom to beat the muscle-building system and capitalize on enormous growth.

To the untrained eye it may seem off-the-wall, but it's a fact, when you apply the 'wrongs' in the right format you will have absolutely amazing results in minimal time.

Nick's 'Muscle Explosion' program is, hands down, one I would recommend to anyone who wants mind-blowing results quickly."

Karen Sessions
Certified Personal Trainer
Author of 6 fitness e-books
Nationally Qualified Female Bodybuilder
www.Iron-Dolls.com
www.TheElitePhysique.com


“Hey Nick!

Thanks for letting me beta test your new Muscle Explosion bodybuilding program! You know I’m always open to trying some new weird $#%@ and I never have to look further than your cranium to give me a “fix”!

Anyway, here’s my feedback...

Damn you for trying to KILL ME in Week 1! I thought we were FRIENDS! ;-) (Just kidding!)

Actually, this WAS a KILLER of a program and a tough one for my 40-year old ass to keep up with at first. But the few tweaks you threw in there as options made a world of difference so I know that the program will work for ANYONE with your final format! VERY versatile!

You know I’m not one for training for “strength” and I never really cared about how many plates were loaded on the bar...not my bag. But sometime during the 2nd week, I noticed a clear shift in how my body was adapting to the new training strategy...and my strength gains went through the roof! Not usually my goal...but a sweet little bonus!

For size gains, I noticed .75 inch gains on my legs and back during the first phase. But what surprised me was the overall muscle mass following my bodyfat readings that reflected an average of 1.6 lbs of solid muscle gain each week!

I wasn’t able to stay with the program for much longer due to a conflict in my cycling schedule, but I CAN’T WAIT to go through the program again!

Thanks for the extra muscle toward the end of the summer bro!

Talk soon!

The “Muscle Nerd”
Jeff Anderson
www.MuscleNerdFitness.com


"As the author of Underground Mass Secrets it is important that I recommend only the best products to my clients.

Rarely do I ever recommend another workout program or system other than my own. After carefully reviewing the science behind Nick Nilssons "Muscle Explosion" program I am determined it is one of the most effective solutions for anyone who wants natural, explosively fast muscle gains that last."

James Jordan
http://www.gainmuscleandlosefat.com



“All I have to say is “Wow”! If you are looking to maximize your strength and size gains then get this program! It is thorough, fresh and the training is just how I like it - intense!

And I have to say that the price was shocking! I am recommending it to all my young athletes!”

Marc Lebert
Lebert Equalizer Total Body Strengthener
http://www.lebertequalizer.com/


"Muscle Explosion is a bodybuilding breakthrough!

Creative genius occurs when you aren't afraid to go against the conventional way of thinking and use your own body as an experiment with some very unique and outrageous stimuli.

Nick Nilsson has a brilliant history of going against the norm and create the most unique and highly effective exercises, workout routines, and metabolically boosting nutrition plans.

Muscle Explosion is a complete eye-opener for me. I've known that my connective tissue and fascia are really tight and because of it my muscle growth has basically been held prisoner.

By applying the techniques laid out in this book I am confident that I will break my muscles free from this prison and watch my muscle growth EXPLODE!"

Scott Tousignant, BHK, CFC
www.UnstoppableFatLoss.com
www.TheFitBastard.com
www.TheFitChic.com



"Anyone who is familiar with my programs knows that I’m a big believer in the basics and seldom recommend a training approach that “goes against the grain”. Nick Nilsson’s “Muscle Explosion” program is one of the rare exceptions and if you’re looking for a fresh, unique and insightful way to train, I would definitely recommend checking it out.

In this comprehensive program, Nick reveals all kinds of innovative muscle building and fat melting techniques that you had probably never even before considered… and shows you new ways to take your physique to the next level and gain every edge in your training possible.

If you’re tired of the same old training advice and are ready to blast yourself into a new phase of growth, Nick’s Muscle Explosion program is your “secret weapon” for guaranteed success."

Sean Nalewanyj
Author of "The Truth About Muscle Building"

 

The Muscle Explosion program is about BREAKING
THE RULES and getting AMAZING results by doing it.

You'll be using highly-targeted, strategic changes in both training techniques AND nutrition to achieve these EXTREMELY RAPID RESULTS (a gain of 10 solid pounds in a month is not unrealistic), because if you want to grow FAST and KEEP growing like a weed, you need to constantly keep your body off balance.

But here's the kicker...you have to do it not only with change, you have to do it with INTELLIGENT change.

Because let's face it...anyone can start mixing things around in their training without any regard to how one thing affects another. To get maximum results, you need to know how to build a foundation, then properly build ON that foundation.

 

So let me tell you a little more about
the program and how it works...

When you first open up the ebook on your computer, you're going to notice that I don't waste ANY time getting right to the heart of the matter. I'll give you a brief introduction to the book then BAM! Right into the program and how and why it works.

I know you don't have the time or the inclination to wade through a 300 page book to dig out the "good parts" that you can apply to your training. You want to know what's going to work and you want to know NOW!


This whole book IS the "good parts."


Because if you've been training awhile (and that's who is going to benefit MOST from this program), you already know the basics - I'm not going to waste your time repeating them.

What I AM going to do is take you step-by-step through a REVOLUTIONARY new approach to training...

This is NOT an approach where you just lift weights and hope for the best...

This an approach where you methodically attack and build up and EVERY SINGLE ASPECT of your physiology that you can to prepare, convince then GIVE YOUR BODY NO CHOICE but to hold MORE MUSCLE.


 
 

As you read through the pages of the book, you'll notice that...

  • each and every phase of the program not only builds on the PREVIOUS phase but also sets up the NEXT phase for maximum results so you get more growth for every ounce of effort you're putting in

  • the nutrition plan pulls back on the "Nutritional Slingshot" then SNAPS it loose, unleashing a TORRENT of muscle-building hormones...

  • EVERY SINGLE TRAINING DAY is laid out for you from sets to reps to exercises as well as training techniques and rest periods. I've even included detailed notes with training tips to help you get the most out of every rep you do! You will have NO DOUBT how to train to get the best results possible.

  • the program hits ALL of the 5 "Genetics Shatterers" I listed above using the power of one technique to AMPLIFY the effects of another. The phases literally FEED off each other to MAXIMIZE YOUR MUSCLE GROWTH AND STRENGTH DEVELOPMENT.
 
 


Also, you're going to notice links to a section called the "Online Exercise Technique Database." This is where you will find pictures and VIDEO of EVERY exercise technique performed in the program...EVERY SINGLE ONE.

Because this program is SO UNIQUE, you NEED to know exactly what you're doing at every stage of the game.

The videos, pictures and descriptions will ensure you have NO DOUBT about what you're going to do in every training session you perform. And once you have the program, you'll have FULL access to this online database FOREVER (plus, I'm going to keep adding exercises regularly!).

This is just short of being there myself to guide you and "crack the whip!"

Check out this sample - it's an exercise that I call the "Barbell Curl Squat" and it's one of the core strenghtening exercises I've included in the program. Basically, you hold a barbell in the top of the curl position and then you squat!

It sounds simple but in practice, it is absolutely BRUTAL, especially once you start using more than 100 lbs or so. I can promise you, this exercise will strengthen your core and prepare it for heavy squats and deadlifts like NOTHING else. You'll know it from the first rep.

A few sets of these and you'll feel like your core is made of solid iron...

And yes, I know this LOOKS like a really ugly front squat :)
...but believe me, the change in where you hold the bar (in the curl grip
rather than racked across the shoulders) makes a HUGE difference.
A few reps and you'll immediately feel the difference...

 

Also included in the program for the "strict" phases of the eating plan are professionally-designed, high-performance meal plans contributed by world-class Sports Nutritionist Dr. John Berardi, PhD, CSCS (Certified Strength and Conditioning Specialist®) and Professor at the University of Texas at Austin.

Dr. Berardi is an accomplished expert in both sports nutrition and high-performance athletics and would NOT stake his name and reputation on a program that didn't deliver results.

Dr. Berardi counts as his clients:

  • US Bobsled Team
  • Canadian National X-Country Ski Team
  • The Olympic Oval in Calgary
  • Individual athletes in the following leagues: NFL, NHL, NBA, MLB & more...
  • Individual athletes in the following sports: Ironman Triathlon, Rugby, Cycling, Bodybuilding, Powerlifting, & more...

These meal plans will give you COMPLETE and BALANCED nutrition to help set you up for the full-on growth phase. With these powerful meal plans, you'll NEVER have a problem knowing exactly what to eat for best results.


What about supplements? Do I have to blow half my paycheck at the vitamin store to make this program work?

DEFINITELY NOT

In fact, I recommend AGAINST using a bunch of unproven, hyped-up supplements guaranteed to get you nothing but a hole in your wallet. Don't get me wrong, I DO recommend taking supplements to maximize the effects of this already-powerful program.

But the supplements I recommend are there to SUPPORT your training and nutrition...NOT TO TAKE OVER and drive your progress. NO supplement will do THAT.

I will explain how to use straightforward supplements (like protein, creatine, glutamine, etc.) to SURGE your recovery and muscle growth INTO OVERDRIVE.

Proper supplementation can take a great program to a WHOLE NEW LEVEL of effectiveness.


How about training equipment? Do I need to have a gym full of equipment to work this program?

To be honest, all you need to really get the most out of this program are dumbells, a barbell (plus weights), and a bench. If you've got a rack, even better (you'll be best off if you've got the rack). If you've got a Swiss Ball, that'll open things up for you as well (I like to do dumbell presses and flyes on the ball to really open up the rib cage and maximize chest stimulation).

But overall, there's NOTHING in this program that requires fancy equipment. In fact, I HIGHLY recommend sticking to the heavy basic exercises when you're using this program. It's HOW you do these basic exercises that really makes the difference.

When you're doing the program, you're not randomly firing out sets here and there. EVERY REP of EVERY SET has a specific purpose and that purpose is preparing the body for MASS and STRENGTH.


And, in addition to the program itself, I've got a NINE great bonuses lined up for you...


 
 
Bonus #1: A FREE 30-day Bonus Membership To My "Powerful Training Secrets" Site
 
In this bonus membership, you'll get access to some of THE most unique exercise and training content on the web... extraordinary new exercises, programs, training techniques, and much more! This is where I put out a CONSTANT stream of the most innovative and results-producing training information I've got!
 
 
 
 
Bonus #2: Intense By Nature - by Ray Burton
 
If you want intense training, you will LOVE the workouts Ray Burton lays out for you in this straight-to-the-gut ebook. He's put in VERY POWERFUL workouts covering bodybuilding (muscle growth), cardio conditioning, and even ones where the challenge is just to MAKE IT THROUGH TO THE END. These training sessions will shock the muscles of even the most advanced trainer!
 
 
 
 
Bonus #3: The Dennis Weis "Yukon Hercules" MASS Reports
 


Learn from the MASTER! Dennis Weis, author of "Mass!" and and "Raw Muscle", brings you 5 power-packed e-reports that will SHOCK your muscles into new growth...

  • Armed Power Now! Three sleeve-splitting routines to maximize your arm size.
  • Barbell Clean & Press - A forgotten exercise for mass and power.